Better Mood, Better Learning

A study recently published in Psychological Science suggests, unsurprisingly, that people in a happier mood (after listening to peppy music or watching a funny video of a baby) perform better on tests that asked them to classify stimuli from rule-described categories. Positive moods also had a beneficial effect on strategy selection. According to the journalist take on the study, creativity is enhanced by watching viral videos, which may be why workers are so prone to dash off to YouTube land so regularly while at work… The researchers actually made use of YouTube videos for the study, but I think the implications of this go much deeper. Interest (Hidi & Ainley, 2008) and mood are important for learning. They are important for motivation and they seem to have an effect on cognitive processing. The results of this research may point to one of the reasons that people rate their learning higher in entertaining classrooms.

This paper was a product of the Catagorization Lab (Mindalab) at my old alma mater the University of Western Ontario. Some of their other interesting papers can be found here.

January 4th 2011 update:  Another  paper mentioned in the year-end issue of the Economist, showed similar effects. Oswald, Proto and Sgroi (2010) (available online via Andrew Oswald’s  page) showed both the positive effects of positive affect and the negative effects of being sad or depressed. The positive affect boost to productivity was 12%.

March 2013 update: More and more I keep running across articles on positive affect and learning. Here is a nice one I saw recently that not only explains why it is important, but gives some practical advice for creating a better, more positive community in the classroom. The four essentials that Ms. Alber lists are well worth putting into practice.

Another March 2013 update: Here is a nice blog post titled Emotions and Humor in Learning and Memory. It does a nice job explaining why some learners really benefit from increased use of humor and affect in lessons, and it links to lots of resources.

 

Nadler, R.T., Rabi, R., & Minda, J.P. (2010). Better mood and better performance: learning rule-described categories is enhanced by positive mood. Psychological Science, 21 (12).

Motivational Effects that Defy 2: The Pygmalion Effect

This is the second in a series of posts on motivational effects that have proven both enduring and contentious. The first post looked at the Hawthorne effect.

But before we get into the second effect, let’s try a little thought experiment. A student, let’s call him Sue, has a mother who complains all the time that teachers just don’t challenge little Sue enough. It’s their low expectations that have caused him to be the perpetual underachiever that he is. Sue’s mother is convinced of this because the teacher seems to lavish praise and attention on Darla who gets perfects on tests, loves to volunteer answers in class, and will no doubt one day be valedictorian. Ready for the experiment? Quick, design an experiment that might prove or disprove that the teacher’s attention and expectations are in any way responsible for the performance of the two students.

And there we come to the problems with the Pygmalion effect, the notion that when greater expectations are placed on learners, they perform at higher levels.  It seems so intuitively true. At the same time, however, it is really really difficult to isolate the variables and demonstrate it objectively. Can we really prove causation? And does the effect compound over years with different teachers? If not, is it lasting? The effect is also sometimes known as the Rosenthal effect after Robert Rosenthal whose early experiments helped to get the effect recognized. His book, first published in 1968 and then updated in 1992 certainly helped to popularize the term and link it with the effect. Other names often heard are self-fulfilling prophecies or expectancy effects, the plural being significant here in order to include the effects of both positive and negative expectations. Rosenthal’s work seems to be a good place to begin, but first let’s consider the origin of the name.

Pygmalion_(Regnault)

Pygmalion was a sculptor who fell in love with a sculpture he made. According to the myth, recounted by Ovid, he is so in love with the statue that Venus eventually takes pity on him and sends Cupid to bring her, Galatea, to life. Pygmalion and Galatea get married, have a son and live pretty happily ever after. This story is the source of countless poems, stories, plays, and movies, most famously Pygmalion by Shaw (later adapted as My Fair Lady for Broadway and film). The main point here is that the teacher is a creator and the more he–let’s stay with the gender of the story–puts his heart into his work and the higher his expectations are for his charges, the more they accomplish, be it love, life, happiness, or a 27.4  IQ point gain.

The Oak School studies by Rosenthal and Jacobson showed that teacher expectations matter, especially for younger or newer learners (when the teacher has not yet had a chance to form an opinion of expectation). Basically, teachers were told fabricated results of  students on a standardized achievement test. After a year, the students who had reportedly scored really high on that test were doing better in their classes, thanks to the higher expectations of the teacher. Rosenthal and Jacobson measured IQ gains and there are reasons to be suspect of their methodology and findings, but Rosenthal is adamant about the existence of a Pygmalion effect. The findings of this study and several others by Rosenthal, as well as their implications for teachers and administrators, are nicely covered in this short article.

In a more recent  overview of 35 years of Pygmalion studies by Jussim and Harber (2005) a more sober view of the research into self-fulfilling prophecies can be found. The findings are summarized as follows:

“(1) Self-fulfilling prophecies in the classroom do occur, but these effects are typically small, they do not accumulate greatly across perceivers or over time, and they may be more likely to dissipate than accumulate; (2) powerful self-fulfilling prophecies may selectively occur among students from stigmatized social groups; (3) whether self-fulfilling prophecies affect intelligence, and whether they in general do more harm than good, remains unclear; (4) teacher expectations may predict student outcomes more because these expectations are accurate than because they are self-fulfilling.” (pg. 131)

It seems that recent research seems to be focusing on race, gender, and social stigmatization and the role of teachers in perpetuating social discrepancies (see work by Rhona Weinstein, for example). But what about individual learners? Is the effect of teacher expectations really “unclear” or “small”? Work by Dweck (Mindset, 2006: click here for my review) seems to suggest that what and how a teacher does in the classroom can make a big, clear difference. Praising effort rather than accomplishments can lead to considerably more future effort and eventually much greater success. So it seems likely that expectations (of effort, of success) have some bearing on that. I for one would not be so quick to dismiss the findings of Mr. Rosenthal just for procedural reasons. But the interaction between teachers and students is complicated and dynamic and it may be difficult to draw actionable conclusions. In any case, it would seen prudent to always expect more from learners. Of course, one has to believe that improvements are always possible. For me, research into brain plasticity and how people become experts has helped me to strongly believe in the potential of each learner. I also try to get my learners to understand that talent is not necessarily something they are born with, which takes some doing usually because the belief in innate talent is really pervasive.

Perhaps a more disturbing possibility that we can take away from all this  is the one that Japanese learners of English belong to a group that is stigmatized, that is, expected to fail when it comes to English, if I may extrapolate a little from finding (2) in Jussim & Harber. It has often struck me as strange that students who cannot string three words together in English by high school are not considered unusual, but a student who, say, cannot multiply 8 by 9 in junior high school would cause a major freak-out. There are different standards for different subjects. The (particularly communicative) expectations for English learners in Japan are painfully low and that needs to change. If work by Weinstein is any indication, it will require considerable time and effort to effect such change.

Jussim, L. and Harber, K. (2005). Teacher expectations and self-fulfilling prophecies: Knowns and unknowns, resolved and unresolved controversies.  Personality and Social Psychology Review 9, 131-155

Motivational Effects that Defy: The Hawthorne Effect

“And you think you’re so smart.” I can still hear the words, repeated for comic effect by a teacher of mine in grad school. He was, if I remember correctly –and that is a fairly sizable “if” given the years and changes in teaching methodology  beliefs that I have hopped from and to in the interim–referring to grammar and how it is often a slipperier system than the iron-clad set of facts that the authoritative reference tomes and logically-organized structural syllabuses of courses, programs, and student textbooks gave lie to.

But it is in the nature of the modern person–and by modern I mean living, thinking, now…and by now I mean, like at the moment you are reading this–to show a strong favoritism for the knowledge currently believed to be true. We sneer at the fallacious beliefs of past generations, mostly confident that we live in a time when the truth has been uncovered, and academia, science, whatever, has finally gotten it right. If there is a problem, it is not that it is not understood by someone somewhere, but rather that the correct knowledge has not disseminated properly (or perhaps because evil, ignorant agents have introduced false ideas and muddied the waters, but that’s another story). We may quote Hamlet’s rebuke to Horatio about there being more things in heaven and earth than are dreamt of in our blah blah blah, but the illusion of knowledge is strong and we are susceptible.

But all that modern certainty won’t always help us in the world of teaching. Teaching is one of those undertakings that seems to defy logical thinking at times. There are several motivational effects, for example, that are surrounded by a bit of mystery, that have moved in and out of fashion in the last decades, and that have proven slipperier than imagined. These are effects where “…performance or other significant objective effects come from (non-objective) causes of humans simply expecting something,” as Steve Draper writes on a web page of his. He also lists up several of them: the Hawthorne effect, the Pygmalion effect, and the Placebo effect. This latter one being the item of search that brought me to Mr. Draper’s web page.  In a couple of posts I’d like to explore these ideas a little, beginning with the Hawthorne effect. I’d like to consider what they are and whether they may be exploitable by teachers, even though they are not well understood.

Hawthorne

The first of these is the Hawthorne effect, named after the factory in Chicago where several classic studies were performed over the period from 1924 to 1932.  In the studies, several changes were made in the working environment to see what effect they would have on productivity. In a nutshell,  all changes that were made–somehow, and against reasonable expectations–led to increases in productivity. In poking around the web for more information, one gets the impression that the Hawthorne studies are something like one of Harry Potter’s bogarts in that each person sees something different in them. From glowing nostalgic essays to a  New York Times article that goes as far as calling it an urban myth in a 1998,  it seems the Hawthorne studies and the Hawthorne effect produce different cognitive and emotional effects in different people.

It is perhaps not surprising that business people look back on the seminal series of on-site experiments that saw workers as complex social beings. They were ground-breaking in that they were some of the first empirical field-based studies and  introduced the idea of human relations in management, states Harvard Librarian Laura Linard on the BBC Mind Changers podcast devoted to the Hawthorne effect (try here if the audio isn’t working).

But the Hawthorne effect is probably most famous as a caution to experiment designers to be careful what effect they cause by just observing people. The simple act of running an experiment and observing people will possibly cause them to change their behavior. Framed another way, “people who are subject to intervention have their own goals and motives and respond accordingly and that is an important fact in research” (Lee Ross, in the BBC podcast). This sometimes over-simplified causal relationship is one of the reasons the effect has become academically contentious, in addition to some procedural flaws and sloppiness that is. Some people seem to have extrapolated that ANY intervention can effect improvements in performance, which is just wishful thinking, states Mecca Chiesa (again in the BBC podcast). Chiesa and Hobbs (2008)  after a long overview study of the use of the term Hawthorne effect suggest that the term is applied to too many phenomena (internal cognitive functions, environmental factors, social effects, and sometimes a combination of these) to be considered useful anymore. They actually suggest retiring it.

So beyond the cautionary lesson for experiment designers, if we try to read into the Hawthorne effect more to see if there is something we can use for our classes, we get into rather unscientific territory. But maybe we can say this: intervention has power. Intervention provides a message that is at the heart of education: I care about your performance, I want to help you improve it; and I’m trying something in my power to do so. Intervention quite possibly has the power to influence the impression learners have of an educational setting. Interventions can possibly make learners aware that they are contributing to the advancement of teaching and learning; and improve the  social cohesion in the group; and perhaps induce a more  positive opinion of the instructor and even the slightest desire to make that instructor a little happier or at least indulge them a little. And if that is indeed true, well then I would think that improved performance is highly likely. A Hawthorne effect? No, more likely a host of other inter-playing psychological effects, but I am not one to sneer at improved performance, just like the managers of Western Electric’s Hawthorne Works were not likely to sneer at the better performance and higher profits they were after.

To learn more, try this site maintained by the Harvard Business School, or the resources provided by the producers of Mind Changers, the BBC radio documentary series.

Chiesa, M. and Hobbs, S. (2008), Making sense of social research: how useful is the Hawthorne Effect?. European Journal of Social Psychology, 38: 67–74. doi: 10.1002

All-Japan English Teacher Conference

kanagawa 2010

Yesterday I spent the morning at the 60th national conference for the All-Japan English Teachers Association (全英連) in Yokohama. Here is the website for the conference (in Japanese). There is no English because the association consists–entirely it seems– of Japanese teachers of English. I attended because as part of my job I  am involved in some training for elementary, and junior and senior high teachers of English. Since it had been about 18 years since I stood in front of my own junior and senior high classes, I felt (and still feel) that I need to know more about the current state of English teaching in Japan at those levels. Recently I have been  seizing any opportunity I get to talk with teachers, visit their classes, or look at the materials they are using. My attendance at the conference was part of this learning curve that I am slowly working my way up.

As a regular participant at conferences in Japan that usually feature a more mixed collection of teachers from different types of schools (private language schools, jr and sr high, colleges, and universities), and sometimes participants concerned with research more than classroom teaching, and usually a wide range of nationalities, I was sort of surprised to see such uniformity of participants. That is not really meant by me to be a  criticism. Though thinking about it, it might something that puts the group at a disadvantage if they fail to realize how building bridges with other similar organizations in other countries could be a real advantage. Certainly I think it feels safe to say that if there is indeed not much inclusion of different perspectives, this could lead people to spend a lot of time tweaking the system as it is rather than making more fundamental structural changes that might be necessary, changes that might have been accomplished elsewhere with improved results.

The thing that impressed me most about the conference was the obvious amount of  preparation that had gone into making both the 90-minute presentations I saw. The structure was possibly responsible for this. Each presenter was paired with a mentor teacher who helped coordinate the content and added a little overview to the topic. Both presenters were active high school teachers and both mentors were experienced teacher trainers. I thought it was a great way to ensure a balanced, well-considered, and content-rich presentation, something that does not always happen at other conferences I attend. But it also seemed to reinforce a top-down, authority-driven perspective that somehow left me feeling a little claustrophobic by the time the conference ended. Each presentation was chosen as a representative for a specific prefecture and a lot of people had stake in seeing that it went off well.  In contrast to the conferences I usually attend, there was a tangible amount of top-down pressure.The presentations gave us detailed descriptions of interventions, from the planning phases to the reactions of the learners. There was also an analysis of the intervention and a description of the underlying theory to the approach. It was a lot to think about. There was, however, almost no time for audience participation. The content was all one-way. It was full-frontal information transfer.

And forgive me as I get critical here, but it seemed to me that what I saw were some presentations by people who seemed too comfortable with this type of interaction with learners. Which served to–and I am very conscious here of my opinions coloring my impressions here–remind me of my greatest criticism of how English is taught in Japan: learners are not given enough opportunity to own the language and to use it as a tool to communicate from themselves. Textbooks are chosen by someone and then the purpose of the lessons becomes learning the textbook content regardless of whether it is interesting to learners or not, and the notion that those learners have some thing to say is exploited to help learn target structures rather than celebrated and used as content for lessons. Very often teachers are also the victims of this “system.” The choice of the textbook, the expectations for their learners, the expectations of the learners and their parents, and the general shortage of time all conspiring to stifle what teachers may want to do. But lets get back to the conference.

The first presentation I saw was on using ICT in the classroom. The teacher was brilliant, seamlessly integrating laptop/projector/Powerpoint technology into his lessons. His techniques for presentation and practice were creative and effective within the how-can-we-learn-this-textbook-content-more-efficiently approach. This was technology for improving a teacher-led class. I kept thinking though that it matched junior high students better than high school learners. I came back to my same lamented question: is it really impossible for sr. high learners to be content co-creators? I wanted to ask the teacher how often a student is put in charge of the computer. But there wasn’t time for questions. I think this teacher had perfected a series of techniques for presentation and practice and they certainly have a place in any classroom. But there is so much more that learners should do, indeed need to do, to gain more proficiency.

The second presenter talked about improving motivation through using incremental tasks in a project-based activity. Her high school was low-level and she got students to make either a short composition or a short presentation  in a 3rd year  elective after devoting about 15 hour’s worth of baby step tasks.  I admired her perseverance. I think what she is doing is certainly what needs to be done at this point: hold students by the hand, and slowly introduce more student-driven and student-produced content. But the cost in time was sobering. Where can most teachers find the 15 plus hours of class time to devote to getting learners to produce a single page of composition or a 3-minute presentation?

There were audible sighs of “yes, but…” from the audience as they files out of the second presentation. Yes, yes, yes, I know. But the shift from teacher-centered let’s-learn-this-textbook-content to more student-driven content will be hardest at first, while only a few teachers are doing it and before it is institutionalized. Eventually, learners will show up with a more active learning literacy and with more expectations to be more  involved in their own learning process. But lots of attitudes will have to change along the way and certainly some major structural changes will be necessary.

Effecting Change: Chip and Dan Heath’s Switch

switch3d

Several years ago I read a book called Made to Stick. It was perhaps the best example of how theory–in this case making ideas carry a stronger impression–can be put into action that I had ever read. Well, the brothers Heath who wrote that book are back with Switch: How to Change Things When Change is Hard. Once again, the information is practical, the stories are motivating, and the experience of reading the book is inspiring. The genius (and I am being careful with my words here) of these authors is how they can transfer studies from psychology and economics into actionable knowledge that readers can make immediate use of, whether they are teachers or administrators. That is, they are able to draw a clear line from  theory to practice. And they make their points with illustrative and memorable stories (following their own advice from the earlier book). Made to Stick is a book I have recommended to teachers and friends for years and I will probably recommend this one too, though the potential audience is much smaller because the focus in this book is largely on organizational change.

In Switch, they are concerned with effecting change in people, in organizations, and in systems. They clearly lay out three areas in which to concentrate energy if we are after change: the intellectual/rational side of people that must be convinced, which they call the Rider; the emotional side of people, which they call the Elephant; and the various people and conditions that form the environment in which change must take place, all of which can be targets of action as one tries to shape the Path for the Elephant and Rider. Yes, it is simplistic, but that is also the strength of the book. It can be reduced to a checklist (and if you think checklists are for dumbsters, then you need to read the part of the book beginning on page 220). Indeed, there is a checklist/summary available on the web at the Heath brother’s site for the book. But you really ought to read the book, the ideas will stick better.

Paying for Learning

One Pound Coins(c) Ian Britton – FreeFoto.com

In the up-coming movie based on the book Freakonomics, economist Steven Levitt claims, “incentives matter. And if you can figure out what people’s incentives are, you have a good chance of guessing how they’re going to behave.” Unfortunately, that is not such and easy thing to do with learners. Even though educators and parents tend to believe that things should be learned or done for the pleasure of learning or doing them, they still often feel the need to make use of an array of  praise and punishments to get the job done in many cases.

As education comes increasingly to be influenced by the business world it is perhaps no surprise that economic tools would be increasingly used to measure the effect of different approaches to getting the job done in education. A large study by Roland Fryer (located here for those who would like to read the whole thing or here for a Time magazine article describing it) involved a series of experiments done in different locations in the US to measure the effect of using incentives to get kids to learn better.  The incentives we are talking about are financial mostly.

As you know, there is a long tradition of not paying students to study, either for vague, lofty, educational ethics, or for reasons that have been demonstrated clearly in studies: there is only a short-term effect and ultimately bribes backfire. Everyone agrees that intrinsic motivation is what we should foster. But it doesn’t always develop naturally and sometimes when failure becomes the norm, it doesn’t develop at all.

So what did Fryer find? Well, his team found that when there is a clear, manageable target for learners (for example read one book and get 2 bucks) learners benefited from the incentives. That is, it translated into good habits and eventually higher scores. Payments made for distant goals that contain many variables that learners feel may be beyond their control, or for results that they did not know how to attain exactly (for example, get  money for higher term-end scores) did not produce positive effects.The basic rule of thumb  in paying  kids to learn seems to be to target behavioral change that will eventually lead to better habits and better motivation.  Better habits can be changed with short-term interventions.

This is one of the reasons why I think habits are one of the keys to improving learning. Getting learners to undo bad habits, establish good habits, and continue to monitor and alter habitual behavior in the future is, or should be, one of the goals of teaching. Financial incentives may be a little crass, but they may also be a useful tool.

Motivation in Practice: Richard Lavoie’s The Motivation Breakthrough

MotivationCoversmall

As an EFL teacher, my main early exposure to motivation research and theory was the work of Gardner and Lambert and others on integrative motivation. Years later, what came to surprise me most about motivation was how little attention had been paid to other theories of motivation that were and are so dominant in the other fields, specifically Maslow’s Hierarchy of Needs and Deci and Ryan’s Self-determination Theory. And one thing that irritated me about those early language motivation theories was that they had very little to offer the classroom teacher who found himself in an”unmotivated” class. Of course, like any teacher I soon found out that any class can be motivated and what I did with and for my students had a big impact on how they reacted to the subject.

Richard Lavoie in his new book The Motivation Breakthrough takes Maslow’s theory as a frame of reference he uses to organize some of his ideas, but his focus is firmly on best practices for improving motivation for teachers, parents, schools, and caregivers. His background and area of specialty is children with learning disabilities (currently the Schwab Foundation for Learning, and before that Riverside School in Mass.) and he approaches the topic as an educator working under the assumption that all kids have some sort of learning problem and teachers and parents need to be much better informed and employ much more effective techniques to get learning to happen.

In the early part of the book, Lavoie challenges many of the “myths” about motivation, those common assumptions and practices that are found in practically every home and school. There is really not much that is new here, and nothing really that is radical. But read along and realize how much of what used to be “true” is no longer thought to be so. Get reminded here that kids are never ever unmotivated or impossible to motivate; that motivation is usually pretty constant, not a fickle state caused by circumstances beyond the control of teachers; that rewards and incentives are only motivating in the short term; that competition is best done against ourselves and can lead to “chronic success deprivation” for many kids–hi there Japanese junior high schools!–when employed as a program-wide tool; and that punishment is not motivating because kids tend to associate the punishment with the punisher and not the behavior. Well, if this paragraph makes you feel that your toolbox has just been upended, you really need to read the book. And if you agree with everything he says, then you will likely find the rest of the book a veritable shopping mall of practical ideas for going about the business of getting learners to go about the business of learning. Of special note here is his discussion on learned helplessness and why it is important to break the cycle and how it can be done. Anyone who has worked with less successful learners will find inspiration here.

For much the next part of the book, Lavoie summarizes his views on motivation. It would be nice if he cites research supporting his claims more–but he doesn’t, except quoting mentors–and he even says at one point that his own view goes against established research. But this is a book born out of experience and you will find his ideas and his justifications interesting, and more, transferable to classrooms. And that is where he starts, with the characteristics of a motivating classroom. He says that the motivating classroom has or allows for these things: creativity, community, clarity, coaching, conferencing, and control. This is a nice list, a good summary of the last few decades of research into teaching and learning too. But it is a preface to the central argument of his book: there are significant individual differences in motivation and  no single approach can touch all your learners. He identifies eight “forces”, of motivation, motivating needs that are modified from Maslow. They are gregariousness, autonomy, status, inquisitiveness, aggression, power, recognition, and affiliation. He then lists six motivational approaches that can be used effectively with learners of different need types: projects, people, praise, prizes, prestige, and power.  Of course, making use of these requires really knowing your learners, and as the book continues and he covers each of the six approaches it becomes clearer and clearer that they will mostly work with small groups of learners when  instructors are able to know and profile their learners. A profiling questionnaire is included in the book, but the results will only be practical if teachers are free to bring some individualization into their classrooms. For those who can the next section gives lots of wonderful ideas to try.

The last section of the book covers non-classroom issues that impact in-class performance. The role of parents, homework, chores, talking to kids about learning disorders are all dealt with. As someone who has read a few books covering Asperger’s syndrome and ADHD, I can tell you that I found this book to be refreshing and insightful. Lavoie’s mentor-like approach inspires confidence . He then deals with teachers encouraging parental involvement and finally with advertising techniques that teachers can bring to their lessons, a chapter that doesn’t really fit into this part of the book but is interesting none the less. Much of the material is better covered in books such as Made to Stick or Why Don’t Students Like School?.

For teachers and parents looking for a good book to help understand what motivation is and what can be done about it, this book is well worth reading. Rick Lavoie’s experience and wisdom are well worth the price of admission here. If you are looking for something more academic you won’t find it here, but for a reassuring voice and lots of practical ideas this book is very valuable. Though not about language teaching situations and not about Japan at all, this book still has enough to get the reader thinking and it offers some nice justification for adapting approaches generally to allow for more autonomy, more success, and more support.

Motivation and Being Foreign

As I have been going on about lately, I think the current view of motivation in language learning is too narrow and still too influenced by early research that came out of a specific time and place and was not really applicable to other situations, especially in the modern Internet-connected world.

An article in a recent edition of The  Economist looked at the experience of being foreign and it began by stating that , “it is becoming both easier and more difficult to experience the thrill of being an outsider” because so many people are going to live in other countries or cultures different from the one they were born in. They continued: “The desire of so many people, given the chance, to live in countries other than their own makes nonsense of a long-established consensus in politics and philosophy that the human animal is best off at home.” (December, 2009). According to a Gallup poll cited in the article, as much as 16% of the world’s population share a desire to move permanently to another country. Many are looking for economic milk and honey, but many are interested in just being someplace that is not so very familiar. The attraction to “foreignness” is becoming increasingly complex, I believe. Many people who follow this path are looking for others who are special, or unique, or queer, or passionate, or obsessed in ways that are also interesting to themselves. Many people leave home for that attraction–some permanently and some just for a jaunt–and millions of people travel to such different cultures regularly via the web.

This new world of culture-hopping opportunities marks with a great big neon highlighter pen the problems–no let’s be fair, limitations–with Gardener et al’s early motivation in language learning research. Clearly language learning is not only about kids in institutional settings, like in Ontario and Quebec in the 1970s, being forced to learn each others’  languages.

Sometimes it is, though. A lot of institutional language learning, in Japan at least, is sort of similar. Kids are learning a language they have almost no chance to use out of class at a school where it is a required subject. Attitudes toward the L2 culture may be more or less positive (though usually they are vague) and there is the distant notion that someday language success might facilitate employment success. Before that can happen, however, there are entrance tests in this universe that largely do affect future opportunities. And so people study, some diligently, many not so enthusiastically, following a curriculum that is questionable,  listening to grammar explained as equations, completing piles of workbooks and worksheets, flipping thousands of word cards, filling in the blanks of mostly incomprehensible songs their teachers choose to try to help them enjoy learning more, songs familiar to someone somewhere some time ago.

Japan is a country that abounds with examples of people who have gone beyond their own culture and immersed themselves in another culture, making it their own. Go to a good Italian restaurant in Tokyo or listen to a Japanese country and western band if you doubt this. So why is it that when it comes to English education the world always seems so far away from that Internet doorstep? That is really the question. Framed another way, how can educators help learners to more often cross into other cultures meaningfully so we can get beyond the days of trying to get one group of homogeneous learners to learn a loaf of content generally connected to a distant and vague culture? The world is open. Who’s got the key?

Changing Habits, Creating Positive Habits

This is another post on habits, this time focusing on changing habits. In an earlier post, I looked at automaticity (especially habits). They are important not only for the way they can facilitate or block efforts to work towards goals, but also because what we do or don’t do has a great coloring influence on how we assess what kind of a person we are.

In this post I’d like to look a little at habit change and the formation of positive habits. As you know if you’ve read my other postings on habits and motivation, habits are notoriously difficult to change. There seems to be a sequence of stages associated with habit change according to Prochaska in his  Transtheoretical Model. In addition, a change in habit usually requires great focused effort and/or changes in the environment that cues the habitual response. Thus, changing bad habits requires identifying them, understanding the environmental cues for the behavior, attending to them, taking some sort of action to either avoid the cue or control the response, and continuing to self-monitor for as long as is necessary to cement the behavioral change. It’s a lot to ask of a person so it makes sense that you really have to want to make the change to accomplish it and it requires considerable cognitive resources.

But not all habit management consists of breaking bad habits. For learning, especially learning with technology, the establishment of positive habits should be an explicit goal. A new environment offers a unique opportunity to establish learning-positive behaviors, one that should be seized. Loeher and Schwartz in their 2003 book The Power of Full Engagement refer to this process as establishing positive rituals.

“Positive energy rituals are powerful on three levels. They help us to insure that we effectively manage energy in the service of whatever mission we are on. They reduce the need to rely on our limited conscious will and discipline to take action. Finally, rituals are a powerful means by which to translate our values and priorities into action–to embody what matters most to us in our everyday behaviors” (pg. 166).

In the last few years, implementation intentions have been suggested as a reasonably successful means of establishing positive new  habits (certainly much more effective than just positive intentions).  Implementation intentions are specific action plans that clearly identify the timing, environment and action for behavioral goals (Gollwitzer & Schaal, 1998). By linking an action with time cues and environmental cues connections are created. These time and place connections later serve to trigger the desired action. In their program, Loeher and Schwartz emphasize specificity of timing and precision of behavior for a thirty to sixty-day acquisition period. Gollwitzer, Wieber, Myers, & McCrea (2010)  describe the benefits of using implementation intentions, which they say can go a long way to bring about a “medium to large” improvement in goal achievement (though with some personality types not benefiting as much). They stress the need to make implementation intention statements as specific as possible by making if-then statements (If situation Y arises, then I will initiate behavior Z) to highlight what specific action must be taken under what specific circumstances–the when, where, and how a person intends to realize a goal.

Changing habits and establishing effective new ones can be an effective route toward more successful learning or training. Particularly regarding language learning in Japan we can find many bad habits that need to be addressed and many learners who are in need of more effective learning behaviors. As learners begin to do do more of their language learning in front of a computer or via hand-held devices instead of in rows in classrooms, an opportunity is presenting itself for real change.